Book 1 of the Middle School Confidential series deals with self-esteem, offering insider information on common tween and teen concerns as well as practical advice for being healthy, feeling good about who you are, and staying in control of your feelings and actions—even when the pressure is on. Here is some of what’s inside:

Tips to silence the “Opinionator”—that voice people have in the back of their minds that says they’re not good enough

5 effective ways for dealing with teasing

Teen advice on shutting out peer pressure and doing what’s right

Ideas to unplug “Mental Movies”—repeating thoughts that can bring people down

5 everyday ways to de-stress

And much more!

Filled with character narratives, quizzes, quotes from real kids, tips, tools, and resources, this book is a timely and engaging survival guide for the middle school years.

Reading Level: Grade 6

Interest Level: Ages 11–14

Guided Reading Level: Y

Illustrated: color illust.

Trim Size: 6" x 8"

Page Count: 96